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Distracted? Understanding ADHD

Can’t focus? Constantly juggling a million tabs (literally and mentally)? This CAPS workshop breaks down what ADHD really is—covering attention, executive functioning, and hyperactivity/impulsivity—and how it shows up in everyday college life. We’ll talk about time management, organization, decision-making, and even relationships. You’ll also learn practical strategies like mindfulness and other skills to help you rein in distractions and boost focus. No ADHD diagnosis needed—if you’re curious, you’re welcome!

Silencing Your Inner Critic

Does your inner critic need a mute button? In this virtual CAPS workshop, you’ll learn how to quiet that inner critic and swap self-judgment for self-compassion. We’ll practice simple, real-life strategies to handle daily stress with more kindness, and you’ll walk away with your very own personalized Self-Compassion Plan. Come ready to try it out, ask questions, and leave with tools you can actually use.

 As an Environmental Studies senior, Kiki Masters spent the summer looking underground. With mentorship from Tim Gallagher, PhD in the Department of Earth Sciences, Masters joined Kent State’s Summer Undergraduate Research Experience (SURE) program, supported by the Environmental Science and Design Research Institute (ESDRI), to study how carbon moves out of soils and what that means for climate change. â€śMy research looks at how carbon moves out of soils,” Masters explained. “I collect gases from the soil at different depths and in areas with different amounts of vegetation...

9-11 Tribute Flight.

  On Sept. 11, Bob Christy, senior photography coordinator, University Communications and Marketing, was walking through campus for an assignment when he looked up and saw these planes in formation flying over campus. He quickly readied his camera and captured these images.   The four, T-34 military trainer aircraft were part of a 9/11 tribute, flying out of Akron-Canton Airport, to honor those lives lost and the heroes that stepped forward on that tragic day, 24 years ago.   Want to see YOUR photos in “IN A FLASH?” Submit your Kent State-related ph...

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