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Past Vibes

October 20, 2025 – October 26, 2025

This Week’s Theme: Mindfulness - Nourish, restore, and rest. It’s okay to slow down.  Take time to power down and tune in to your surroundings.

Journal Prompt: Pause and notice: What are 3 things you can see, hear, or feel right now? How can mindfulness support you today?

Vibe: Just Be… Present

This Week's Vibe

October 27, 2025 – November 03, 2025

This Week’s Theme: ATOD Awareness â€“ Live life sober; clear mind, better vibes. 

 

Journal Prompt: How do your choices around substances impact your mental clarity, mood, or motivation? What would balance look like for you?

Vibe: Just Be… Clear

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