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Feeling the pressure to look a certain way? You’re not alone. In this two-part CAPS workshop, we’ll dig into how beauty standards shape the way we see ourselves, challenge the pressure to “fit the mold,” and build tools for creating a healthier, more positive body image. You’ll get a free workbook to guide you along the way. Attendance at Part 1 of this workshop (9/19/25) is required to attend part 2.