Police Academy Physical Fitness Standards Kent Police Academy Police Academy Physical Fitness Standards Pre-Physical Fitness Enrollment MinimumsActivityAge and GenderAge and Gender Male (<29)Females (<29)Sit-ups 1 minute3223Push-ups 1 minute1991.5 Mile Run14:3417:49 Male(30-39)Females (30-39)Sit-ups 1 minute2818Push-ups 1 minute1571.5 Mile Run15:1318:37 Male(40-49)Females(40-49)Sit-ups 1 minute2213Push-ups 1 minute1051.5 Mile Run15:5819:32 Male(50-59)Females(50-59)Sit-ups 1 minute177Push-ups 1 minute74 (modified)1.5 Mile Run17:3821:31 Academy Courses & OPOTA Advanced Training Admission Apply Contacts Start Dates Youth Police Academy Experience